When is right time to study?

-


There is no one-size-fits-all ideal time to study. Understanding how the brain works has helped me to know tasks that are suitable for execution at various times of the day. Let me answer this question scientifically by looking at what psychologists say.

The brain processes information differently at different times of the day. The brain’s performance is at the peak the first two hours after waking up. In my case I wake up at 5:00 am and I know that my brain’s peak performance is between 7:00 to 9:00 am. Therefore I allot the most difficult tasks such as studying new topics to this time.

Six to twelve hours after waking up is ideal for association. In my case this covers the afternoon hours (12 to 6 pm). This doesn’t mean that you should waste all your afternoon hours chatting useless stories with friends. For me this time is ideal for group work.

In the evening, the brain slows down. The body is tired and there is no need to check what’s on the today’s to-do-list since most activities have been completed.  Evenings are the right time to evaluate your previous performance and strategize. Evenings are also the right time to plan for the next day. . Allotting right task X to the right time Y on the calendar is an activity that requires time . Critical thinking has to be employed.

“Every ten minutes spent in planning saves an hour in execution”

Mostly people who think that thinking is easy are the ones who have problems in doing it. Good thoughts don’t go out searching for people. Invest at least 90 minutes every evening in meditation, thinking and write down every important idea that comes in your head.

If you wake up at the same time as I do and you ask me “what’s the best time to study?” the answer is, during the day. Complete much of your work during the day. Squeeze school work between classes, meetings, etc. Always take a book with you in case you have free time while you do something else.
   
In addition most people are contactable during the day. You won’t be able to ask anyone if you have a problem while studying at night. If you encounter a problem during the day, you can ask you friends, your professor or visit the library which is impractical at night. see a day in the life of a straight A student.

Comments

Post a Comment

Popular posts from this blog

INTERNATIONAL SCHOLARSHIPS FOR AFRICAN STUDENTS

-
Image
 NAME  PLACE OF STUDY FIELD OF STUDY   ELIGIBLE COUNTRIES  LEVEL OF STUDY  OTHER FACTORS  Africa London Nagasaki London school of  hygiene Nagasaki university London's institute of tropical medicine disease control in Africa  all African countries  masters degree   commonwealth distance learning scholarships  distance learning  African countries  within the commonwealth   Masters  The Beit Trust scholarship UK Ireland South Africa  Malawi Zambia Zimbabwe   Masters and PhD   Wells Mountain foundation scholarships  anywhere  developing countries  need based   women Techmakers scholars programme Africa Europe middle east   compu...
Read more

7 tips to staying awake while studying (without the aid of caffeine)

-
Image
staying alert in class or while studying can be difficult sometimes.some resort to the use of stimulants such as caffeine while others implement harsh strategies e.g. putting feet in cold water just to stay awake while studying. these simple and healthy strategies will help you to stay alert during work time.    1. eat a healthy balanced diet.  if you plan to study, eating salty, fatty or other junk foods isn't a good idea. these foods only provide temporary pleasure. lack of essential nutrients in the blood during study time induces sleep. feed you body the right way for it to work efficiently. 2. drink water this is a major component of our bodies.  water helps in the transportation of food and other necessary  chemicals to the targeted cells and the removal of wastes from these cells to excretory organs. a decrease in the percentage of water in the body affects the  ability to concentrate . remember to keep yourself hydrated while stud...
Read more

how to make and use flash cards effectively

-
Image
1. benefits of using flash cards flash cards are for kindergarten kids right? wrong! most college and high school students don't use flash cards because they feel that they no longer need them. before i show you the way to making and using flash cards effectively let me tell you the benefits of using flash cards because knowing why you are doing something is one of the corner stones of   success. the first and the most obvious benefit of using flash cards is that they save time. since flash cards contain only the gist, you will save the time and energy you could lose if  your wanted to study the same concept in a huge book.you can study using flash cards even when you only have 3 minutes .  secondly flashcards help in testing your  knowledge. self-testing is very important because it shows you where you stand on the knowledge scale. comparing what you can recite with whats on the hidden side of the flash card will let you know the gaps you...
Read more