how to manage time in college

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INTERNATIONAL SCHOLARSHIPS FOR AFRICAN STUDENTS

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7 tips to staying awake while studying (without the aid of caffeine)

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staying alert in class or while studying can be difficult sometimes.some resort to the use of stimulants such as caffeine while others implement harsh strategies e.g. putting feet in cold water just to stay awake while studying. these simple and healthy strategies will help you to stay alert during work time.    1. eat a healthy balanced diet.  if you plan to study, eating salty, fatty or other junk foods isn't a good idea. these foods only provide temporary pleasure. lack of essential nutrients in the blood during study time induces sleep. feed you body the right way for it to work efficiently. 2. drink water this is a major component of our bodies.  water helps in the transportation of food and other necessary  chemicals to the targeted cells and the removal of wastes from these cells to excretory organs. a decrease in the percentage of water in the body affects the  ability to concentrate . remember to keep yourself hydrated while studying. 3. change study topics
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how to make and use flash cards effectively

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1. benefits of using flash cards flash cards are for kindergarten kids right? wrong! most college and high school students don't use flash cards because they feel that they no longer need them. before i show you the way to making and using flash cards effectively let me tell you the benefits of using flash cards because knowing why you are doing something is one of the corner stones of   success. the first and the most obvious benefit of using flash cards is that they save time. since flash cards contain only the gist, you will save the time and energy you could lose if  your wanted to study the same concept in a huge book.you can study using flash cards even when you only have 3 minutes .  secondly flashcards help in testing your  knowledge. self-testing is very important because it shows you where you stand on the knowledge scale. comparing what you can recite with whats on the hidden side of the flash card will let you know the gaps you have to fill.  the thir
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